Is the Paleo Diet Right for You? Ancient Wisdom Meets Modern Science


After many long months… well, years actually… of planning and percolating, I have finally completed my first book. It’s been quite the process! I’ve got it on Amazon in the Kindle Store, but it you can read it on an iPad, smart phone, or on your computer if you don’t have an e-reader. The title is…

Is the Paleo Diet Right for You? Ancient Wisdom Meets Modern Science 

This is more than a book about ancestral eating–it encompasses everything about how our modern diet is killing us, the difference in how our bodies process sugar versus fat, common dietary myths and misconceptions, and the real cause of diseases like heart disease and type 2 diabetes. You will learn how nearly all of us are exercising incorrectly–all based on the latest scientific studies. 

These are the topics I’ve been writing about for years through my work with Dr. Mercola, but they are now conveniently together under one cover. 

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