One tired evening this week, I picked up Thai food from a little hole in the wall near my home. While waiting for the order, I watched this huge goldfish lumbering around a tank that would have been more than adequate for the average sized goldfish but seemed woefully inadequate for this super-sized fellow. I… Read More Small Fish, Big Pond Thoughts
After many long months… well, years actually… of planning and percolating, I have finally completed my first book. It’s been quite the process! I’ve got it on Amazon in the Kindle Store, but it you can read it on an iPad, smart phone, or on your computer if you don’t have an e-reader. The title is… Is… Read More Is the Paleo Diet Right for You? Ancient Wisdom Meets Modern Science
The power of EFT as a healing tool comes from its rich blend of modern psychological principles and ancient Chinese wisdom. EFT takes modern psychological principles and lights them on fire with the mind-body connection. When your body’s energy meridians are harnessed for emotional healing, you have a powerful tool that’s hard to beat! EFT,… Read More EFT: Western Psychology Taps Eastern Healing
It’s Halloween-in-the-raw for us this year! Jon and I went to our first raw foodie conference last month, hosted by raw food guru David “Avocado” Wolfe (LongevityNow Conference), and we were both kind of surprised by how completely inspired and excited we came away from it to begin exploring the raw food diet and lifestyle.… Read More Happy Raw Halloween!