After many long months… well, years actually… of planning and percolating, I have finally completed my first book. It’s been quite the process! I’ve got it on Amazon in the Kindle Store, but it you can read it on an iPad, smart phone, or on your computer if you don’t have an e-reader. The title is… Is… Read More Is the Paleo Diet Right for You? Ancient Wisdom Meets Modern Science
Raw food guru David Wolfe, who held the Longevity Conference we attended in September of 2010, just posted a podcast in which he gave suggestions for steps to take NOW to protect yourself from radioactive fallout. The major media is downplaying the seriousness of the risk for us in the U.S. Although the long-term repercussions… Read More Protecting Yourself from Radioactive Fallout with Natural Agents
This is the season for great produce, and it seems I am always asked by people if it’s really that important to spend the extra $ on organic produce. The answer is a resounding yes! However, the decibel level of that reply depends largely on what produce you’re buying. Most of us can’t grow all… Read More The Dirty Dozen and The Clean Fifteen
It’s about time for an update. I have been very preoccupied with a transition in my treatment for the past two months, and it has made it impossible to do tasks beyond the bare minimum of food, sleep and work. Blogging has been off the agenda–but I’ll catch you up this morning. I also wanted… Read More Klinghardt’s Treatment Is Actually Working!
Some of you know I had been waiting for an appointment at the clinic of Dr. Dieitrich Klinghardt, MD, PhD, the German physician who has worldwide recognition for his unconventional but successful treatment of people with severe neurological disorders, including autism. He’s also an expert in treating heavy metal toxicity. I finally went in about… Read More My Adventure to the Klinghardt Clinic
Here is a very impressive table, research-based, about people’s blood levels for vitamin D and their development of disease. Once you have had your vitamin D level tested (make sure it’s the right one, the 25 (OH)D), then take a look at the table and see where you fit. The scary thing is, most Americans… Read More What Should My Vitamin D Level Be?